The beginning of achieving resounding results. “The trouble with not having a goal is that you can spend your life running up and down the field and never score.” ~
Ginika is the Content Marketing Lead & SEO Content Strategist at KompleteCare. She oversees keyword research, on-page SEO, content planning, and editorial review; ensuring every piece from the writing team ranks on Google and delivers real value to readers. When she's not managing the content engine, you'd find her helping founders build a strong online presence on LinkedIn.
MotivationJune 26, 2020
The beginning of achieving resounding results. “The trouble with not having a goal is that you can spend your life running up and down the field and never score.” ~
MotivationJune 24, 2020
Key Points Fitness centers the world over post record numbers of new members at the beginning of every year – typically in the first week of January. This shows that
Healthy livingJune 24, 2020
Habitual actions are often as a result of inveterate voluntary activities. With time however, these actions become involuntary and automatically do not need one’s volition. The truth about healthy living
Fitness TipsJune 14, 2020
“January: Body goals – Do a hundred squats daily. Do 25 push-ups. Lose 7kg. February: Loses concentration. Lacks motivation. Feel Stressed. Quits.”… End of Story… Can you relate to the scenario above?Does
Healthy livingJune 13, 2020
...No matter what angle you look at it from, cementing vital information into our long-term memory cannot be wished away. Hence, having a better memory is worth every effort as it remains one of the aspects of our lives that we cannot do without.
Healthy livingJune 13, 2020
To many people, the term “sleep hygiene” sounds relatively new. Sleep hygiene simply means good sleep habits, whether it is a nap or long rest. Key Points It is common
TelehealthJune 13, 2020
On 19th of June, 2019, Desmond Amofah, famously known as Etika, committed suicide. Etika was a popular American YouTuber, streamer and model. As expected, his suicide set the internet on
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