Co-authored and medically reviewed by Dr. Temitope Oyetunji Insomnia is a sleep disorder which makes it difficult for one to fall asleep or enjoy a sound and uninterrupted sleep at
healthcareJanuary 31, 2021
Co-authored and medically reviewed by Dr. Temitope Oyetunji Insomnia is a sleep disorder which makes it difficult for one to fall asleep or enjoy a sound and uninterrupted sleep at
healthcareJanuary 31, 2021
The concerns that the risk factors of prostate diseases have tripled over time is founded on the threatening facts that in 2008, there were estimated to be 903,000 new cases
healthcareJanuary 30, 2021
Medically reviewed by Dr. Ene Tolulope Here are 10 things to know about polycystic ovarian syndrome (PCOS), as a condition you can manage and allow the body to heal over
healthcareJanuary 30, 2021
Key Points: For most females of childbearing age, a common source of worry is irregular periods (menstruation). The fact that only 15% of women have a normal 28-day menstrual cycle gives credence
Healthy livingJanuary 6, 2021
Among the numerous beautiful things that come with a new year is the gift of starting afresh. Beyond the happy new year wish you have for yourself and loved ones,
COVID-19January 6, 2021
Recently, the trending topic globally has been not only coronavirus but coronavirus vaccine as well. Initially, the whole discussion was on developing an effective COVID-19 vaccine, and the good news
MotivationJanuary 6, 2021
“Nothing in the universe can stop you from letting go and starting over.” —Guy Finley As the year begins, it is quite natural to hear talks about starting anew and
NutritionNovember 30, 2020
Key Points Various seasonal holidays may encourage overeating, sedentary behavior, and consumption of calorie-rich foods. In fact, between mid-November and mid-January, adults in various societies gain an average of 1
Healthy livingNovember 30, 2020
In this article, we explore the key symptoms of HIV, from early signs to chronic indicators. Learn how to recognize potential HIV-related issues and the importance of early detection for
FeaturedNovember 30, 2020
Driving safely in the festive season is necessary. The festive season involves a lot of people travelling from one location to the other in order to celebrate the holidays with
Health and Safety November 30, 2020
We can all agree that it’s been a tough year for almost everyone. So, it is understandable that many are absolutely looking forward to the holidays.However, safety is a direction
FeaturedOctober 30, 2020
This article was originally published in Mayo Clinic Blog Overview system Pancreatic cancer begins in the tissues of your pancreas — an organ in your abdomen that lies behind the
NutritionOctober 30, 2020
This article was originally published in Healthline Key Points How much water should you drink per day? The body is about 60% water, give or take. You are constantly losing
healthcareOctober 30, 2020
Key Points Only a few things are more embarrassing than dealing with mouth odour, especially with the social stigma that accompanies having bad breath. Usually, when the lips are closed
Health and Safety October 1, 2020
What has changed about hand washing in the wake of the COVID-19 pandemic? For one, people are more conscious about washing their hands and for another, the frequency at which
Health and Safety October 1, 2020
A healthcare system that is not patient-centered is as good as dead. When it comes to effective healthcare delivery, especially in an age where technological advancement is gearing towards a
healthcareNovember 7, 2024
MedicationNovember 25, 2024
NutritionFebruary 5, 2025
