A recent study confirms that bitter kola (Garcinia kola) has certain anti-inflammatory properties, making it a more widely used natural medication around the world. In this article, we look at
Chioma Okwara is an Anatomist and a health content writer. She specializes in topics related to public health, mental health and infertility. Chioma is a Volunteer for Whispering Hope Africa Initiative ( WHAiafrica) where she offers her services to helping the poor in the rural areas of the Nigeria.
healthcareFebruary 27, 2025
A recent study confirms that bitter kola (Garcinia kola) has certain anti-inflammatory properties, making it a more widely used natural medication around the world. In this article, we look at
healthcareNovember 7, 2024
In this article, we explain which pair of blood groups to avoid for marriage and how being aware of this can help protect the health of your future children as
NutritionSeptember 19, 2024
What if I told you that bitter leaf may have some side effects? I know you may be wondering what the possible side effects of bitter leaf would be? Stay
healthcareAugust 14, 2024
Hormonal imbalances can greatly affect a woman’s ability to conceive because hormones play a very important role in regulating the menstrual cycle, fertility and pregnancy. Key Points The good news
NutritionJuly 11, 2024
Some foods can help one manage their blood sugar level properly. In this article, we look at the right foods that lower blood sugar levels. The plan is to provide you
NutritionJune 14, 2024
Beyond the bitter taste, have you ever wondered about the amazing health benefits of bitter leaf? Bitter leaf plant also known as Veronia amygdalina is a common plant with green
NutritionMay 9, 2024
If you want to learn how to make Zobo drink without sugar, this article will teach you all you need to know. Zobo drink, also known as Hibiscus tea or
MedicationFebruary 23, 2024
In today’s world, most sexually active women no longer rely solely on their male partner’s withdrawal method as an effective means of preventing pregnancy rather they take their own precautionary
healthcareOctober 25, 2023
Millions of Nigerians suffer from high blood pressure, or hypertension, which is a health condition that requires medical treatment. Although it rarely shows any symptoms in some people, if left
NutritionSeptember 8, 2023
In several parts of the world, Tiger nuts serve as one of the most common and readily available edibles consumed in homes. It goes by several names like Chufa nut,
healthcareAugust 28, 2023
This article provides our dietician-approved 7-day Nigerian food time table for ulcer patients. In Nigeria, stomach ulcers are a common health challenge, and the number of patients keeps increasing daily.
ParentingJuly 13, 2023
Whenever someone brings up DNA test prices in Nigeria, it often sparks tension for obvious reasons. DNA testing has become almost synonymous with exposing paternity fraud, a reality that has
healthcareJuly 4, 2023
Can I die from a genital herpes infection? People who are diagnosed with genital herpes often ask the above question and others like these: How was I infected? How do
healthcareJune 19, 2023
When choosing a pre-workout for diabetics, whether it’s a supplement, meal or snack, look for ingredients that are safe and beneficial for managing blood sugar levels. In this article, we
Healthy livingMay 31, 2023
Not all drinks labeled sugar-free are indeed sugar-free. Most contain sugar and ingredients that are bad for your health. So, if you are wondering if sugar-free energy drinks are bad
Healthy livingApril 28, 2023
Ever noticed that most skincare brands have collagen listed in their ingredients? It is mostly for its firming and strengthening properties. This is why you should not joke with collagen supplements.
healthcareNovember 7, 2024
MedicationNovember 25, 2024
NutritionFebruary 5, 2025
MedicationFebruary 5, 2025
