Eating disorders are serious psychological conditions that result in unhealthy and abnormal eating patterns that…
Medically reviewed by Dr. Ngong Cyprian When it comes to men’s health and particularly male…
The importance of exercise to our mind, soul and body can never be overemphasised as…
Medically reviewed by Dr. Isiaka Rabi I know you are thinking, “Do I really need…
Most of us know the advantages of taking warm or room temperature water but when…
Co-authored and medically reviewed by Dr. Temitope Oyetunji Insomnia is a sleep disorder which makes…